What Should Be Your Normal Blood Pressure According To Your Age?

Uncontrolled high blood pressure can drastically increase your risk of developing some serious health conditions, like kidney damage, loss of vision, loss of memory, atherosclerosis, heart disease, heart attack, and stroke. The blood pressure changes throughout the day, and it varies in each individual according to several factors, including age, gender, and heredity. The doctors […]

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You Feel Pain The Heels In The Morning Or Whenever You Get Up? Here’s What You Need to Know!

This is a condition that affects many and is caused by factors that include excessive weight gain and constant movement and it is very common in, for example, pregnant women and athletes. Constant movement and weight gain can lead to inflammation and pain thereafter. In order to resolve this situation you should combine stretching and […]

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